General Counselling Services
Complete Psychological Solutions provides general counselling for a range of life issues and problems.
Some examples include:
- Stress reduction
- Family counselling
- Couples counseling and relationship problems
- Premarital counselling
- Adjustment to break-up
- Grief and loss
- Job seeking skills
- Resume Development
- Career and job counselling and vocational assessment
- Study skills
- Adjustment to disability counselling
- Weight loss counselling
Ensure the quality of the professional you see. CPS Psychologists are governed by the NSW Psychologists Registration Board and are at minimum Associates of the Australian Psychological Society.
Don't just get advice, learn the skills you need to be able to solve the problem next time it occurs, and to prevent the problem from occuring again.
Individual consultation
Individual consultations may be arranged to assess and treat a range of conditions. A referral from a doctor or psychiatrist is not required, however to obtain the medicare rebate it is recommended. To make an appointment you may simply phone or email to arrange a suitable time. Consultations to the clinic are by appointment only. After hours and weekend consultations are available upon request, however your initial consultation will be in core business hours only.
Individual therapy is provided for:
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Pre & Post Natal Depression
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Post Traumatic Stress
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Anxiety and Depression
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Anger Management
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Pain Management
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Sleep Management
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Relationships in Crisis
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Distress Tolerance
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Interpersonal Effectiveness Training
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Management of Children With Behavioural Problems
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Treatment of Childhood Emotional Problems
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Effective Parenting
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General Stress Management
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Esteem Building
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Overcoming Loss
Group Programs
Better Health Series: Cost $20 per session Duration: 2 hours
A series of educational sessions held on a rotational basis. You may refer to one or all of the sessions in the series as required. The series includes sessions on Improving Sleep, Time Management, Getting Active, and Nutrition For Health.
Relaxation & Reflection Cost $10 per session Duration: 2 hours
A weekly relaxation program designed to provide techniques for relaxing the mind and body.
Banish the Blues: Cost $20 per session Duration: 2 hours
A weekly CBT & DBT based education, treatment and support program for people suffering from depression.
Alleviate Anxiety: Cost $20 per session Duration: 2 hours
A weekly CBT & DBT based education treatment and support program for people suffering from anxiety and / or panic.
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